Self-Awareness: The Foundation of Self-Love

Self-love is trending more than ever, especially with Valentine’s coming up. Nonetheless, I believe it will never be overrated

Because self-love is so much more than just face masks and bubble baths. It is the key to a happy and healthy life. It equips you with the healthy self-esteem to have a peaceful and strong mindset, to endure adversity, to know your worth and the people deserving of your presence, and the flexibility to be genuinely happy in your highs, and the strength to bounce back from your lows. Self-love allows us to be kinder and more compassionate to ourselves, and in turn, it teaches us to be kinder and more compassionate to others

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